HEALTH AND WELLBEING for 24/7 teams

Working at all hours takes a toll. On people, teams and performance.

At Critical Turn, we design practical, evidence-backed tools, training and support systems to help the people doing critical work stay healthy, sharp and supported around the clock.

HELP YOUR PEOPLE THRIVE THROUGH SHIFT WORK

Shift-based work demands more from people, and rarely gives them what they need to perform at their best. Our performance architecture programs are tailored to your context and co-designed with your people. We combine behavioural science, targeted education and practical supports to help teams build the routines, systems and shared strategies that sustain performance over time.

education

We deliver targeted education programs covering the fundamentals of human performance in shift-based roles, from sleep and nutrition to cognitive load, recovery and fatigue. Everything is tailored to your context and delivered in ways that support behaviour change.

tools & supports

We co-design practical tools and resources that help teams embed healthier, performance-aligned habits and behaviours. That might include recovery kits, decision supports, shift-planning guides or personal reflection tools - whatever works for your setting.

cohort-based interventions

We design and deliver cohort-based programs that support sustained behaviour change within individuals and across teams. These interventions create shared understanding, build psychological safety, and reinforce new habits through group accountability and support.

measurement & evaluation

We design with outcomes in mind - embedding ways to measure change, track behaviours and evaluate what works. That includes before-and-after diagnostics, pilot assessments and feedback loops to guide ongoing improvement.

shift work shortens Lives. but it doesn't have to.

let's talk

Get in touch if you'd like to learn more about our services.

hello@criticalturn.com.au